“Are you truly relaxing?”

Do you find yourself desperately in need of coffee when you wake up in your hotel room? You’re not the only one! There’s even a frequently used term called “the first-night effect” that describes the poor quality of sleep we get in hotel rooms. The space we hope to be the most relaxing is ironically making us more tired.
How can we make our business trips, vacations, and weekend getaways more worth their while?